- Description
- Curriculum
- Reviews
An Introduction to Patanjali’s Yoga Darshana by Dr. Veena Arun Londhe presents a comprehensive and systematic exploration of one of India’s most profound philosophical traditions. Though ancient in origin, Yoga Darshana is presented here as a timeless science of inner growth, applicable across cultures, places and periods. The teachings unfold Yoga Darshana as a discipline of human development that guides the seeker towards mental balance, inner clarity and freedom from suffering.
The album explains the four paths outlined in Yoga Darshana for attaining the state of Samadhi, recognising the diversity of human temperaments and capacities. Among these, Ashtanga Yoga is examined in depth, with particular emphasis on Yama and Niyama—foundational disciplines that are often overlooked in contemporary practice. Key concepts such as Kriya Yoga, the kleshas, Ishvarapranidhana and the causes of mental restlessness are clearly explained as central obstacles on the yogic path.
For advanced practitioners, the path of Abhyasa and Vairagya is explored alongside a concise introduction to Samkhya metaphysics, providing philosophical depth and contextual clarity. Sixty-nine Sanskrit sutras are carefully explained with translation, meaning and suggested interpretations. The use of charts and diagrams supports systematic understanding, while relevant insights from modern neuroscience are employed to enrich and reinforce the classical teachings of the Yoga Sutras.
These discourses are recordings from a webinar held from 21 to 26 June 2025, offering a structured and immersive presentation of Yoga Darshana. This album serves as a well-structured and insightful introduction for students, practitioners and all those interested in understanding Yoga Darshana as a complete and transformative way of life.
-
1
Lecture 01An Introduction to Patanjali’s Yoga Darshana by Dr. Veena Arun Londhe presents a clear overview of Yoga Darshana as a timeless discipline of inner growth. The album explains the four paths to Samadhi, with detailed attention to Ashtanga Yoga, especially Yama and Niyama, and thoughtfully integrates insights from modern neuroscience.
-
2
Lecture 02
An Introduction to Patanjali’s Yoga Darshana by Dr. Veena Arun Londhe presents a clear overview of Yoga Darshana as a timeless discipline of inner growth. The album explains the four paths to Samadhi, with detailed attention to Ashtanga Yoga, especially Yama and Niyama, and thoughtfully integrates insights from modern neuroscience.
-
3
Lecture 03
An Introduction to Patanjali’s Yoga Darshana by Dr. Veena Arun Londhe presents a clear overview of Yoga Darshana as a timeless discipline of inner growth. The album explains the four paths to Samadhi, with detailed attention to Ashtanga Yoga, especially Yama and Niyama, and thoughtfully integrates insights from modern neuroscience.
-
4
Lecture 04
An Introduction to Patanjali’s Yoga Darshana by Dr. Veena Arun Londhe presents a clear overview of Yoga Darshana as a timeless discipline of inner growth. The album explains the four paths to Samadhi, with detailed attention to Ashtanga Yoga, especially Yama and Niyama, and thoughtfully integrates insights from modern neuroscience.
-
5
Lecture 05
An Introduction to Patanjali’s Yoga Darshana by Dr. Veena Arun Londhe presents a clear overview of Yoga Darshana as a timeless discipline of inner growth. The album explains the four paths to Samadhi, with detailed attention to Ashtanga Yoga, especially Yama and Niyama, and thoughtfully integrates insights from modern neuroscience.
-
6
Lecture 06
An Introduction to Patanjali’s Yoga Darshana by Dr. Veena Arun Londhe presents a clear overview of Yoga Darshana as a timeless discipline of inner growth. The album explains the four paths to Samadhi, with detailed attention to Ashtanga Yoga, especially Yama and Niyama, and thoughtfully integrates insights from modern neuroscience.
